Caffeine Consumption During Exam Finals



With exam period just around the corner, students should balance their caffeine intake. The world’s most widely consumed psychoactive substance, caffeine is found in various sources, from coffee and tea to energy drinks and chocolate. While many swear by its ability to enhance focus and alertness, the debate over the pros and cons of caffeine consumption during finals rages on, touching upon sources, daily limits, timing of intake, and its influence on academic performance.

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